Luxury resort Vakkaru Maldives wrapped up a weekend full of holistic wellness activities to celebrate the World Wellness Weekend from 15-17 September 2023. The programmes were designed to promote wellness in a more accessible and enjoyable way for guests of all ages and fitness levels.
The three-day festivities kicked off with the Island Fun Run – a spirited dash around the island that blended fitness with the natural beauty of Vakkaru Maldives. Adding a tranquil counterpoint to the energetic run was a specially curated yoga session featuring guided meditation and singing bowl rituals. Led by the resort’s wellness and fitness instructor, the session was held at the award-winning Vakkaru Overwater Residence at sunset, offering a serene backdrop that helped elevate the experience to a deeply spiritual level.
Sleep, often overlooked in our busy lives, took centre stage at the “Sleep Better” Ayurvedic Workshop, conducted by Dr Surandi Dissanayake from Siddhalepa. The workshop focused on the vital role sleep plays in overall health and offered practical Ayurvedic remedies to improve the quality of rest. Dr Surandi also guided guests through a “Tea Journey in Ayurveda”. Participants discovered the secrets of healthy living as they sampled an array of Ayurvedic herbal teas made from 100% natural herbs and spices, offering numerous health benefits to enhance overall well-being.
Adding to the excitement was the Farm-to-Table experience at the Organic Farm. This unique dining experience features a tour of the resort’s farm, followed by a cooking class and a set menu combining the freshly harvested herbs from the farm and locally sourced ocean produce.
Other highlights of the fabulous wellness weekend included a session where the mixologist taught guests how to make health-boosting shots and the kayak race for couples across the crystal-clear lagoon. A Coconut Painting Competition also allowed guests to unleash their inner artist and express their unique imagination through vibrant colours.
