Maintaining a healthy gut is important for our overall well-being. The gut, often referred to as the “second brain,” plays a vital role in digestion, nutrient absorption and immune system function. Beyond just digestion, the
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Maintaining a healthy gut is important for our overall well-being. The gut, often referred to as the “second brain,” plays a vital role in digestion, nutrient absorption and immune system function. Beyond just digestion, the
Source
