On this year’s International Mind-Body Wellness Day, The Westin Maldives Miriandhoo Resort, situated on the Unesco Biosphere Reserve in Baa Atoll, crafted a special program with three different classes to reconnect body, mind and soul. Starting with a sunrise Yoga session against the backdrop of uninterrupted ocean views, followed by Mantra meditation to release the worries of the mind. The wellness resort also curated a stretching session specially for women, where they could enhance their strength, flexibility, coordination and range of motion. For the body, the Heavenly Spa offered a special experience known as ‘Detox Journey’ to leave the toxins and stress behind. Consisting on 30 minute of Heavenly scrub followed by 30 minute green tea wrap, and 60 minute Heavenly signature massage topped off with a fresh a rejuvenating juice to complete the journey. Last but not least the resort offered digestive drinks for a good sleep at their Sunset Bar, inspiring guests to rise rested and ready to take on a new day.
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